My good buddy Aaron interviewed me recently about my experiences commuting via bike as well as how it impacted my health and life. It’s quite an awesome piece, I reread it ...
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Roasted Brussels Sprouts – Do it, Roast em.
Paleo Almond Plantain Bread with Cranberry Wild Blueberry Jam
Honey Pumpkin Spice Pumpkin Seeds
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Mmm Black Water – Blk
While at the grocery store I become royalty, and I walk around my kingdom as the King of Impulse Purchases. This usually results in crazy fruits, meats, vegetables, and juices gracing the shelves of my refrigerator. Sometimes these knee jerk reaction purchases are rewarding in nature, other times I end up punishing my taste buds as [...]
Men’sFitness – Insecure Bullies
I don’t know if I’ve made it clear lately on this site but I am first and foremost a geek/nerd/whatever you want to call it. Sure I work out and eat healthy, but at the end of the day what really makes me happy is catching up on comics or playing video games. I attend [...]
Homemade Pumpkin Butter – You Should Be Making Your Own.
I am in full blown pumpkin mode right now. I’m confident I’m eating at least one pumpkin product every day lately, it is just so versatile and delicious I can’t get enough. One thing I had never tried to make before was Pumpkin Butter. But thanks to my recent Overnight Oats obsession I’ve been trying to come [...]
Curry Sweet Potato and Cauliflower Soup
Last night I was in the mood for soup, not really sure why, but I was so I rolled with it. Looking over what I had in my kitchen I decided I’d make a sweet potato soup, then I noticed I had nearly a whole head of cauliflower laying around too. Might as well make [...]
Running, Eating, Cooking.
Today I made a point to carry my camera with me and more or less capture my life in regards to food and fitness. Hopefully I can do this often as it was a blast and it encouraged me to go out of my way to photograph the things that make up who and what [...]










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