I Got Interviewed!

My good buddy Aaron interviewed me recently about my experiences commuting via bike as well as how it impacted my health and life.  It’s quite an awesome piece, I reread it ...

Green Chili Sliders + Soundtrack

Every couple of weeks I crave burgers, not just meat but burgers specifically.  Something about ground meat patties speaks to my soul, and I embrace this.  I love grinding up ...

Roasted Tomato Soup

With colder nights approaching I’ve been craving warm meals that are easy to make and are still healthy. Queue the “Roasted Tomato Soup” banner, oh wow! look! soup made from ...

Latest Recipes

Cinnamon Bean Turkey Chili

I know, I know you have had your fill of turkey for ...

Roasted Brussels Sprouts – Do it, Roast em.

I have this wonderful habit while in the kitchen of tweeting pictures ...

Baba Ghanouj

One of my go to after work snacks has always been some ...

Paleo Almond Plantain Bread with Cranberry Wild Blueberry Jam

Lets get something out of the way right from the beginning, no ...

Over Night Oats, I Love You.

I love oatmeal, I’ve admitted this many times before. It is a ...

Honey Pumpkin Spice Pumpkin Seeds

It is finally Fall, my favorite season! The food, the weather, everything ...

Latest News

Mmm Black Water – Blk

While at the grocery store I become royalty, and I walk around my kingdom as the King of Impulse Purchases. This usually results in crazy fruits, meats, vegetables, and juices gracing the shelves of my refrigerator.  Sometimes these knee jerk reaction purchases are rewarding in nature, other times I end up punishing my taste buds as [...]

Continue Reading

Men’sFitness – Insecure Bullies

I don’t know if I’ve made it clear lately on this site but I am first and foremost a geek/nerd/whatever you want to call it. Sure I work out and eat healthy, but at the end of the day what really makes me happy is catching up on comics or playing video games. I attend [...]

Continue Reading

Homemade Pumpkin Butter – You Should Be Making Your Own.

I am in full blown pumpkin mode right now.  I’m confident I’m eating at least one pumpkin product every day lately, it is just so versatile and delicious I can’t get enough.  One thing I had never tried to make before was Pumpkin Butter.  But thanks to my recent Overnight Oats obsession I’ve been trying to come [...]

Continue Reading

Curry Sweet Potato and Cauliflower Soup

Last night I was in the mood for soup, not really sure why, but I was so I rolled with it.  Looking over what I had in my kitchen I decided I’d make a sweet potato soup, then I noticed I had nearly a whole head of cauliflower laying around too. Might as well make [...]

Continue Reading

Running, Eating, Cooking.

Today I made a point to carry my camera with me and more or less capture my life in regards to food and fitness. Hopefully I can do this often as it was a blast and it encouraged me to go out of my way to photograph the things that make up who and what [...]

Continue Reading